Saturday, December 7, 2013

The Gift of Solitude: applicable to all adults, as described in a young adult novel.

If there is one thing I try to share with my students throughout the year, it's the idea that each one of them has a story: that you can never know someone's story just by looking at them, that it is one of life's greatest gifts to get to hear other people's stories, and that it is a privilege for me to get to know theirs throughout the course of the year.  My hope is that they will take the time to really know one another and build a community of understanding, respect, and kindness.  

And then I had a moment where I met a protagonist I wanted every student to know:

If there's one thing I've learned, it's this: We all want everything to be okay (page 6).

The only way I can navigate through my life is because of the 98 percent that every life has in common (page 77).

In my experience, desire is desire, love is love.  I have never fallen in love with a gender. I have fallen for individuals.  I know this is hard for people to do, but I don't understand why it's so hard, when it's so obvious (page 142).

A handful of my students were raving about Everyday by David Levithan in our weekly "Friday Favorites" five minute share and after hearing the premise, I knew I wanted to check it out.  The protagonist, A, is essentially a soul (without a gender): s/he wakes up in a new body everyday while maintaining a fully developed sense of self--just no physical body with which to express him/herself.  This is one of the most thought provoking and creative young adult books I've ever read.  It touches on so many young adult emotional-development issues, but not in a preachy way: the protagonist authentically brings them up and because his/her life experience is so different than the average human, and based on what I've witnessed in my classroom, I think young adult readers will just soak it in.  

But I also found a section that spoke into everything I've been thinking about lately: maintaining a sense of self, of peace, of purpose.  He falls for the girlfriend of a [horrid] guy whose body he occupies for a day and then ends up maintaining a relationship with her--his/her first ever--though each day s/he is in a new body. S/he sees the stress she deals with and the broken, hurtful relationship she is in.  When s/he unexpectedly wakes up in her body one day, he decides to try to give her the gift of peace in solitude and goes for a long hike.  The description he uses is amazing: 

I've decided to give Rhiannon the satisfaction of being fully alone.  Not the lethargy of lying on the couch or the dull monotony of drifting off in math class.  Not the midnight wandering in a sleeping house or the pain of being left in a room after the door has been slameed shut.  This alone is not a variation of any of those.  This alone is its own being.  Feeling the body, but not using it to sidetrack the mind.  Moving with purpose, but not in a rush. Conversing not with the person next to you, but with all of the elements.  Sweating and aching and climbing and making sure not to fall, not to get too lost, but lost enough...When no one else is around, we open ourselves to the quieter astonishments that enormity can offer (197-198).

I meet monthly with some friends and we talk about the creative pursuits in our lives and what we are learning about ourselves in the process.  It has become a treasured time for me.  My November wasn't as creative as I planned: I made some substitutions for painting and calligraphy in the name of stress and exhaustion and travel, which at the time seemed justifiable.  I realized, though, that my substitutions weren't the same, even though I was technically "doing nothing." I realized once again that I need to spend intentional time opening myself "to the quieter astonishments that enormity can offer"--whether that enormity is staring at sky behind the branches of newly leafless trees, breathing in the scent of my Christmas tree, or taking out my paints and ink to let go and create.

Here's to a beautiful winter season filled with beauty amidst the darkness.

(And here are some other winter thoughts in case you, too, struggle with the fact the sun goes down at 4:30, or just need some context and/or hope from someone who is often winter-hopeless).

Sunday, November 17, 2013

Help. Thanks. Wow.

In following with the month of November and trying to lead a life where its richness and depth trumps my to-do lists, and in the same vein as pursuing a life that described in this post about Brene Brown's The Gift of Imperfection, I've been trying to keep a journal for a few minutes each morning for what I am thankful for: the small things like miniature pumpkins and the big ones like my family alike.  

This morning I am thankful for Anne Lamott and also her short book on prayer: Help, Thanks, Wow.  I first read Anne Lamott ten years ago when we had to read her book about writing Bird by Bird for a class.  Randomly afterward I realized I had a handful of friends who were really into her book Travelling Mercies, which is about her faith and was such a refreshing read.  I'm thankful for a writer who can mentor me through a season of wanting to let go of my anxiety and frantic pace.

There are three sections, each dedicated to a word in the title, and she walks the reader through admitting we don't know what to do, the art of gratitude, and the way that wonder can change us and the way we see the world.  I could subtitle this book "breathing deep through all the things," because she describes how these prayer rhythms anchor her as a person able to face life with courage.  It reminded me what a gift centeredness can be.

So I just want to share two excerpts and throw them out into the universe in the hope that someone will connect with them as well, and feel just a little bit more full today:

Without revelation and reframing, life can seem like an endless desert of danger with scratchy sand in your shoes, and yet if we remember or are reminded to pay attention, we find so many sources of hidden water (page 53).  

We're individuals in time and space who are gravely lost, and then miraculously, in art, found...In paintings, music, poetry, architecture, we feel the elusive energy that moves through us and the air and teh ground all the time, that usually disperses and turns chaotic in our busy-ness and distractedness and moodiness.  Artists channel it, corral it, make it visible to the rest of us.  The best works of art are semaphores of our experience, signaling what we didn't know was true but do now (page 82).

Monday, November 11, 2013

Teen decisions: passion, idiocy, or both? Or, Character Analysis and the Prefrontal Cortex.


One of the things I'm most interested in thinking about right now is the human brain during teenage years and the early twenties.  I just completed a project for graduate school about social emotional learning and development and was amazed by all adults can do to enrich and equip the emotional health of teenagers.  Working with young people who are crossing over the bridge in development where their ability to comprehend language and speech is mostly complete into frontal lobe development is a fascinating, though sometimes exhausting, place to spend my working hours. According to Psychology Today "Fifteen-year-olds have not yet fully developed the ability to understand the consequences of their actions and act accordingly. They have difficulty with planning and organization, and learning from their mistakes. They often act impulsively or inappropriately, they have roller-coaster emotions, and working towards distant goals rather than being unduly influenced by immediate rewards is a stretch for them...The brain evolved in this way for a good reason. Teenagers need to take risks in order to make the leap from home and reliance on parents to independence."  


Not only is this directly tied to my profession, but it has become a fascinating topic of conversation with my friends and peers in recent years as we think back and study patterns, passions, and behaviors of our own teenage years and early twenties.  For most of us, it was a time of great desire to connect with something, though the means to attain the nondescript something may have varied under the large umbrella of simply wanting to feel alive: music, faith, the outdoors, literature, sports, theater, justice.  We took risks of all kinds in order These roots remain in each of us still, and yet the highs and the depths we felt seem like distant acquaintances, or as though they have gone through a strainer of life experience, wisdom, and perspective.  My thoughts are ongoing.  

Overlapping these trains of thought was my reading of The Secret History by Donna Tartt over the past few weeks.  It was published in 1992 and unbeknownst to me, a cult classic, especially among people who were teenagers or college students when it came out.  It is the story of a tightly knit group of friends at a small, private college in Hampshire.  They are privileged, passionate classics majors who shun the traditional college scene for lives steeped in nostalgia for ages past and a devotion to their father figure professor Julian.  The narrator Richard, speaking many years removed, reveals how he providentially obtained a scholarship, left home, shamelessly lied about his past and became a part of this group of friends. He opens the story confessing to the group murder of one of its own that occurred not long after he learns of the dark place their thirst for something more took them.

After doing some research I learned Tartt called it not a whodunit, but a "whydunit": the reader knows immediately where the book is headed (with a twist or two) and along the way is able to watch the motivation, justification, and aftermath.  This book was one of those long ones that is fun to sink into--the kind where I can't just pick up another book after completing it because I'm not ready to completely leave it behind.

What I've been left with as I consider  the book is a bit of character analysis through the lens of the prefrontal cortex, though I will only provide the questions as I don't want to give the story away.  I love the line with which Julian opened their classes: "I hope we're all ready to leave the phenomenal world, and enter into the sublime?" It brought me back to my own teenage years which were ripe with the longing for something bigger, for meaning, for something to get lost in.  But, what did this invitation into the sublime do for these characters in particular? What does the sublime offer us as adolescents? As adults? What do we lose and gain as we develop? 


Saturday, November 2, 2013

Brene Brown, game changer.

I first heard of Brene Brown last winter when my friend Lindsay told me I had to watch her TED talk called "The Power of Vulnerability." It was a game changer for my emotional health, y'all.  Then Lindsay and I decided we would both read her book The Gifts of Imperfection and it was the perfect follow up for helping me process through what it means to live with meaning and purpose and without anxiety.  Reading the book and reflecting on Brown's research and how it related to my life has been an incredibly powerful experience.  I've slowly and reflectively read this book over the past five months or so. This post is a little vulnerable, but I think Brene Brown would be in favor of me sharing and owning these pieces of my story.

My core spiritual beliefs (grace, love, forgiveness, stillness) have remained much the same over the years, but there came a time when I had to face the fact that from every angle I was hearing: strong people of faith ________.  As a high achieving people pleaser, for many years I ran without stopping in my volunteer work, my actual work, and in the commitments I made in my free time.  Sometimes despite hearing an overarching message of grace and love, I felt as though I was constantly not measuring up to what I was "supposed" to be doing, which was difficult for a perfectionist (though now I consider myself a recovering one) and felt as though I had to be apologetic for my introverted nature.  I've taken the past few years to redefine what a spiritual life looks like for me and to (finally) learn to be ok with the fact that it does need to look like anyone else's.

A lot of authors have mentored me through this journey: Mother Theresa with Come Be My Light, Anne Lamott with Traveling Mercies and Bird by Bird, Joan Didion with The Year of Magical Thinking, Susan Cain with Quiet, Colum McCann with Let the Great World Spin, Eric Metaxes with Bonhoeffer, and of course the poetry and music of Over the Rhine.  What I appreciate about Brene Brown is that her book seemed to pull together all of these literary influences and helped me to redefine and find freedom in what spirituality looks like for me.


In the journey of trying to define what my spiritual life looks like now, it honestly can be easy to simply not think about it, thus avoiding existential dilemmas.  But, the anxiety that so easily creeps in reminded me that being grounded and intentional is life giving and I noticed that not having an intentional grounding in faith, I became less hopeful in general, a bit cranky, and I forgot to look for beauty.  Brown's definition of spirituality piqued my interest because I was (still am) so tired of the minutia of Christian theology:  "By spirituality, I'm not talking about religion or theology, but I am talking about a shared and deeply held belief.  Here's how I define spirituality: Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in compassion.  Practicing spirituality brings a sense of perspective, meaning, and purpose to our lives" (64).  


When she wrote "It's not about denominations or dogma. Practicing spirituality is what brings healing and creates resilience. For me, spirituality is about connecting with God, and I do that most often through nature, community, and music.  We all have to define spirituality in a way that inspires us,"(74)  I was reminded of the life nature gives me and how washing dishes or walking with music centers me, and how dinner with my husband and great friends grounds and connects me.

One of the messages I have struggled with as a Christian is that "everything happens for a reason," which I simply cannot buy into no matter how many scripture based conversations I have.  This felt really isolating, especially in the early days of this journey.  I have landed in a place of confidence and rest with this issue and others, and reading Brown's book helped give greater clarity to me: "At first I thought faith meant 'there's a reason for everything.'  I personally struggled with that because I'm not comfortable with using God or faith or spirituality to explain tragedy...Here's how I define faith based on research interviews: Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of certainty" (90).  Faith as a beautiful mystery has been one of the most healing perspectives I've run across.  

To close, one of my favorite parts of the book was when Brown discussed the fact that we can change our neurological pathways, something one of my old pastors used to talk about, too.  It is possible to physiologically change our patterns of thinking (google neuroplasticity).  I'm now living in a way where I am trying to incorporate rhythms into my life that help me feel grounded, connected, grateful, and covered in grace.  This is happening for me through reading, taking time to be creative (watercolor and calligraphy lately), cooking, looking for beauty, and  practicing stillness.  It looks different, but feels beautiful.  

Saturday, October 19, 2013

Literature and Loss: Wave

I am currently taking an elective for graduate school called Death Education.  It sounds off-putting and dark, but was described for me as a class that every teacher should take.  It also meets for two weekends, so with those two endorsements, instead of trekking up to Teachers College once a week from Brooklyn, I decided to enroll.  One of the first topics we discussed together was the emotional impact of loss of any kind: from an object to moving, divorce to faith, confidence to health and of course the death of loved ones.

There is freedom in the angle with which we approach our research assignments and projects, so I am approaching the topic through the lens of what I do: an English teacher.  My thinking has been mostly applied to the treatment of death in young adult literature and the impact it has on its readers and my conclusion has been that young adults need to have access to books by trusted authors about death and loss because not only do they teach so much about life and loss.  Books I've referenced with my students are ones like Bridge to Terabithia, A Monster Calls, Counting by Sevens and the Harry Potter series. Revisiting these titles has taught me so much about grief and emotional endurance and survival, especially as we are dealing with the tragic loss of one of their classmates.

Meanwhile, I just finished reading the highly acclaimed memoir by Sonali Deraniyagala, Wave, which chronicles her story of grief after losing her two sons, husband, and both parents in the 2004 tsunami in Sri Lanka.  It is a story of such weight that I feel inept to say anything except I find it important to read and understand the stories of individuals alongside the over arching stories of the tsunami as a whole. In the same way that the young adult literature I have studied provides resources for my students, this book walks its reader through loss at its most intense--and rather than feeling like a voyeur of someone else's hurt, it caused me to connect deeply with what it means to be human and I'm deeply grateful for  Deraniyagala's strength to share this story with us.  It was as significant a read to me as Joan Didion's Year of Magical Thinking.

At this point, all I can say is I'm thankful.

I am thankful to authors who courageously write through their experience and share it so readers can be changed by their examination and process. I am thankful to authors whose writing enables me to understand humanity: my own and that of each of the living souls around me.  I am thankful to authors who write about the hardest things so I can glean some of their courage when I face them myself.  I am thankful to story and its ability to help us heal.

Monday, October 14, 2013

More Than This

 I read (and wept through) A Monster Calls by Patrick Ness this summer, about a boy processing that his mother isn't going to survive her cancer.  When I saw he had a new title out, I was quick to pick it up and I can confidently say I've never read a book like More Than This: it straddles science fiction and mystery while having 3 beautifully written, realistic characters.  Interestingly, it also deals with death: the first chapter starts with the narrator, Seth, drowning in the ocean near his home.  From there, he wakes up in some kind of afterlife, which he spends the length of the book trying to figure out while simultaneously facing some of the hardest, most difficult, as well as the most poignant moments of his prior life, covering namely loss, parent/child relationships, teenage friendship, identity, and first love.

To write too much about the plot and this afterlife of Ness's creation would be to ruin the experience of reading the book (which I highly recommend), so I'm going to focus on a few of the life philosophies of some of the characters.  Ness weaves these philosophies not so much for the reader to choose one, but for the reader to become aware of some of the many complex ways people use to make their way through life, as Seth faces both his current life and what he finds as both of his former lives and attempts to cull meaning from each of them.

The hopeful. Seth's friend and first love Gudman says multiple times throughout the book in Seth's memory: "There's always beauty if you know where to look."  This phrase haunts Seth in his deepest moments of pain.

The seeker of meaning and the cynic.  Seth spends much of his time in the afterlife trying to figure out a greater narrative for what is happening to him.  Regine, one of the two people he meets there says: "People see stories everywhere...That's what my father used to say.  We take random events and we put them together in a pattern so we can comfort ourselves with a story, no matter how much it obviously isn't true.  We have to lie to ourselves to live.  Otherwise we'd go crazy."

The escapists. When his parents are considering a scientific, virtual escape from their lives after a tragedy Seth father shares: "You mean Lethe. The river of forgetfulness in Hades.  So the dead don't remember their former lives and spend eternity mourning them."  

This brings us back to the title--there must be More Than This.  There are parts of life that seem to make no sense and we must seek to find answers.  We must know the present reality isn't always the only truth. Ness seems to be saying the answer doesn't lie within a singular philosophy, but in a complex matrix.  The older I've gotten, the more I appreciate openness to mystery and the more I've started accepting living in uncertainty.  That doesn't mean I don't have some anchors set down in a few key places, just that this life is so much bigger than I ever imagined.  

Sunday, October 6, 2013

The Age of Miracles & maintaining a sense of self


Months ago I saw the book The Age of Miracles by Karen Thompson Walkder and added it to books I wanted to read, namely because it sounded like a good next step for my 8th graders who had read every futuristic, dystopian novel in the young adult section and were ready for an adult level book.  I ran into it the while browsing in the digital books collection of the Brooklyn Public Library and decided it should be my first library ebook.

The premise of the story is that one seemingly typical morning, people wake up to a news story that states the rotation of the earth has shifted and minutes have been added onto the day.  This continues and throws the entire world into a frenzy as the governments decide to remain on 24 hour clock-time which, as the days grow longer, can mean the waking "day" is completely in the dark and the sun is shining brightly while people are sleeping at "night."  Of course there are people who decide to rebel and let their circadian rhythms readjust, but soon the days become 48 hours long.  Some people become afflicted with sickness, tides are shifted way off and coasts flood, the magnetic field is damaged and the sun's rays become so dangerous that people do not walk into the sun anymore.

What I kept thinking about was that even though there were life changing and life threatening conflicts, people needed to maintain a sense of self in the face of it all--and that may be what enables them to face the conflicts with courage. This made me start thinking about when everything in life feels like it is being thrown off--when the earth's rotation in this story is like a metaphor for our lives--how do we cope? 

I've been thinking a lot lately about the importance of taking the time to do the things that are good for my soul--even if that means not finishing everything on my to do list.  Or even if it means deciding to paint or bake instead of sitting in front of another crime show--which feels relaxing for the moment, but doesn't impact my sense of well being in the long run. 

What was devastating in the book was when the government decided to make a time capsule of sorts so that if civilization were destroyed, people of the future would have an understanding of the age.  Inside the capsule, though, was a disc that contained information about how civilization worked: the internet, government systems, medical advances.  Our narrator, who is telling the story from her mid twenties about her 12 year old self said: "Not mentioned on the disc was the smell of cut grass in high summer, the taste of oranges on our lips, the way sand felt beneath our bare feet, or our definitions of love and friendship, our worries and our dreams, our mercies and our kindnesses and our lies," (267).  These are the things of actual life.  The things that she shares throughout the length of the book itself.  And that, is a beautiful and clever idea from the author: it is the stuff of stories that make life worth living.  (It reminded me a lot of this book, which I also wrote about here.)

And so, I've tried to be in pursuit of these things that remind me of the goodness of life; the things that store up strength for later and can provide true comfort.  For me, that has meant art and cooking real meals and going for runs in Prospect Park to soak in the season.  Having these rhythms in place keeps me grounded when life seems to throw everything else off.  And that in and of itself, constitutes a miracle.